Recovering From a Day Where Everything Went Wrong
Long work meetings, broken phone screens, and lack of sleep are just a few possible ingredients for a disastrous day. But when it comes to disorder, challenges do seem to come in waves. When everything seems to be going wrong, it’s tempting to draw up some dark conclusions quickly. Nothing is going right. My life is a hot mess. The Universe is working against me overtime. But it’s in the moment of a crisis that […]
The Ultimate List of Summer Beauty Essentials
The season of bare skin, glistening makeup, and effortless hair is finally upon us once again! Here’s the ultimate list of summer beauty essentials in body and skin care, makeup, and hair you won’t be able to go without this year. 1 OF 4 Body Bali Full Body Glow Giving your skin a sun-kissed glow is a summer necessity. Packed with aloe and argan oil, Range Beauty’s Bali Full Body Glow provides an illuminating golden […]
How Saving Water at Home Helps Save the World
Earth’s composition is about 70 percent water, yet there’s such a limited amount that we’re able to use. So much of it is currently caught in a waste stream. With Spring making its debut and Earth Day here, I’ve been thinking about how we all play a role in taking care of the planet — and while it’d be nice to claim that we all do everything in our power to support Mother Nature, the […]
5 Vitamin Supplements You Should Be Taking Every Day
Maintaining a balanced diet is key to getting all of the essential vitamins needed to nourish us. However, even if someone tried their best to do so, there would still be gaps in their diet where they could get more nutrients. It’s difficult to get all of our nutrients from the food we eat, especially with dietary restrictions or a lack of access to healthy, unprocessed foods. Multivitamins are a convenient way to get a […]
Tracking Your Goals and Creating New Ones This Spring
With the warm breeze flowing in the air, the sun shining longer, and the flowers blooming, spring has officially sprung upon us once again. While these changes are occurring in our outdoors, there may also be a feeling of growth and optimism happening right inside of us. As this season is known for renewal and expansion, this newfound hopefulness you may be experiencing should be of no surprise. Instead, cultivate this sense and let it […]
The Secret to a Quick At-Home Workout
Over the last year, we’ve seen Instagram’s fitness community explode in popularity. Many brands and content creators have leaned heavily on showcasing quick at-home workout and apps for those seeking their fitness fix. Our homes were molded to become the new all-in-one stop shop. And there was a time where we were slightly excited to create our own personal mini gyms and workout stations. But even with all of the IG inspiration, working out can […]
The Best Sunscreen for Your Skin Type
With the long winter finally behind us comes the warm breeze and sunny skies we have all been waiting for. And as we find ourselves enjoying the outdoors more, may we not forget the most crucial part of all in our skincare routines: sunscreen. While you should be wearing sunscreen everyday, regardless of the weather forecast and even as you continue to spend your days inside, wearing sunscreen as you head out to enjoy the […]
3 Steps for a Meaningful Morning Routine
Pandemic life has affected everyone differently. Personally, until this year, my days had always been structured for me. My morning routine resulted in me having to be either at school or at work. After graduating from college last June (and being unemployed since the pandemic hit), my days have been empty of any planned engagements. I have to admit that I embraced being lazy for a while. I thought, “who wouldn’t want to sit inside […]
Cracking the Code on Oils for Hair Care
If you made it to the “natural hair” portion of your hair journey, you’ve probably had some experience with raw carrier oils. With the mid-2000s influx of naturalistas, the term “natural” gained emphasis and became a standard in hair care. Chemical treatments and frequent heat application were just first of the many habits that were left in the dust. Simpler and healthier hair became pop. Natural oils also joined the group. Unfortunately, misguided newbies who […]