Improving

RELATIONSHIPS

Encouraging

WELLNESS

Celebrating

BEAUTY

Wellness

8 Things to Do While Social Distancing at Home

March 29, 2020

Though many of us are home for the foreseeable future, I wanted to share some things to do while we are social distancing. It can be really exhausting and overwhelming scrolling and refreshing news stories related to the ‘Rona. Though I’m not suggesting we ignore or try to tune out what’s happening, you should definitely […]

Beauty

When Doing Less Is More for Your Skin

March 6, 2020

A minimal skin care routine is something I try to maintain throughout the year. My theory is that we get one face (unless you buy a new one) and consequently it’s worth spending the necessary time it takes to look after it. Women in particular, although men are also being targeted, are drowned with skincare […]

Wellness

Our March Playlist Is Here to Empower You

March 1, 2020

Imagine this. It’s the year 2003. The day of the week is Friday. The TV is turned to Disney Channel. The Cheetah Girls begins to play on the screen. And then it happens… the scene you’ve been waiting for. Or should I say the song. GIRL POWER! You begin to recite the lyrics: Well, throw […]

Wellness

The Guide to a Complete Self-Care Day

February 28, 2020

What does it mean to really take care of yourself? Despite what you may see across Instagram, you don’t have to schedule a spa day, book a yoga retreat, or do a 2-week juice cleanse. All in all, self-care is about limiting stress and rejuvenating. It’s a way to recharge your mental, emotional, and physical energy and […]

Relationships

Why Making the First Move in Your Relationship Isn’t So Bad

February 21, 2020

While I’m certainly no relationship expert, I have learned over the last 4 years with my boyfriend that it is almost always rewarding to turn inward and sometimes be the one to make the first move. It’s obvious that no relationship or marriage is perfect and life can get in the way of taking advantage of those […]

Relationships

11 Movies to Watch on Valentine’s Day with Your Love Bug

February 12, 2020

It’s definitely no secret, I’m a true romantic at heart who just loves… cheesiness! But, I’m also the person that despises making reservations at overcrowded restaurants that serve subpar food just to say I “celebrated” Valentine’s Day. After about year 2 of being together, my boo and I decided it was perfectly fine to ditch […]

Wellness

Get All in Your Feels With This February Playlist

February 1, 2020

I can’t deny that I’m a true sucker for anything with romance in it — cheesy movies, “how we met” stories, love songs. You name it! My heart melts into a big puddle. So of course I’m super excited about this month’s playlist because it pulls the strings on the most powerful organ… the heart. […]

Relationships

How to Be a Friend During Tough Times

January 11, 2020

We’ve all felt like the friend who couldn’t offer much help in tough times before. We witness our friend experiencing unbearable, challenging pain and we’re at a loss of what to do and how to do it. In some cases, their pain is familiar because we’ve personally felt it, too. In those situations where we […]

Beauty

What I’m Using to Combat Dry Skin This Winter

January 9, 2020

First things first, I’m no aesthetician and skincare has certainly been a trial and error game for me since I was a teen. If you can relate, one thing is for certain… seasonal weather changes often wreak havoc on your skin and hair. But there are a couple things I’ve learned along the way to […]