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We all know the saying, “New Year, New You.” Sure, it’s an appealing, inspiring concept. But, I think we all know that just because it’s the start of a new year doesn’t automatically mean a…
Continue readingThe new year brings something that’s truly incomparable. It creates a time for reflection, gives a sense of a mental refresh, and shows that some goals are not best served cold. It’s a reminder that…
Continue readingDecember is here, welcoming the start of holiday season and the countdown to the end of a chaotic, roller coaster year! It’s the season to get you in those seasonal feels and to check off all the…
Continue readingLately, I’ve found myself in a constant state of self-reflection. A transition period, if you will. I’m naturally an over-thinker, but this is a different feeling. I’m seeing a shift. My perspectives are changing. Confidence…
Continue readingThe holidays are rolling in and we’re in our final days of fall! Normally during this time of year, we begin to remind ourselves of the things we’re most thankful for. We’re looking forward to…
Continue readingWhat’s the ONE thing you are most afraid others will find out about you? Maybe it’s something deep and serious, such as an addiction or traumatizing experience, or perhaps it’s something minute that you fear…
Continue readingFall is right around the corner. And yes, I know that it doesn’t officially begin for another three weeks, but the seasonal shift is definitely kicking in. So this is the perfect time to use…
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