Sugar & Spice, Not Nice

I’ve never found the phrase ‘old habits die hard’ to be so true until I made the decision to cut back on my teeny weeny obsession for sweets. Now don’t get me wrong, I still fall short and occasionally indulge. Call me a work in progress.

Nevertheless, I am aware of the havoc sugar can wreak on the human body. Here’s an infographic I found that are certainly worth sharing to all of my fellow sweethearts.

Tags: health, wellness

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